EATING TOGETHER

One of the most important things a family can do is eat together. Here are some of my reasons:

1.) talk time ...this is Billy's favorite time because i can ask him 500 questions and he loves to answer all of them

2.) eat time .... you can make sure you family is eating correctly you know fruits, veggies, grains, meats and soda (no wait soda is not balanced so you soda drinkers even diet soda is not good it eats away at your teeth and bones)

3.) relaxation time: do not eat standing up do not eat in the car relax eat slow (i should listen to my words i can eat dinner in about 5 minutes flat).

4.) also if you have children it is a time to teach manners, social skills, and healty eating habits ...those kids that only eat chicken fingers annoy me (now that I said that my kids will only eat chicken fingers, actually they probably will not they will only know what chicken fingers are if they go to a friends house)

So don't eat standing up or in a hurry call a friend or eat with the fam......or if you are single eat while everybody loves Raymond is on and you can pretend they are your family.